Agenda

Women's Wellness Sunflower Retreat
9/13/2014

  • 9am-9:30am - (Dana Center Location)
    • Registration
  • 9:30am-9:45am - (Dana Center Location)
    • Welcome
    • Hidden Villa History
  • 11:15pm - 12:00pm
    • Class 1 (Health Benefits of Olive Oil, Virgin Coconut Oil & Balsamic Vinegar)
  • 12:15pm - 1:00pm
    • Class 2 (How to Eliminate Gluten, Dairy and Sugar in Your Cooking)
  • 1pm - 2:15pm - (Dana Center Location)
    • Buffet Lunch
    • Vendor Booths Open
         - My Kind of Mustard
         - J. Lohr Vineyards Wine Tasting
         - The Olive Bar
         - Jewelry Vendor
         - Bellavieve Cupcakery
         - The Warm Kitchen, gluten-free cookbook
    • Live Music, steel drum by Tim Gutierrez
    • Hula Hoop Dance Fitness Demo by Trinity Star
  • 2:30pm - 3:15pm
    • Class 3 ("Turn Back the Clock" By Anti-Aging Naturally)
  • 3:30 - 4:15pm
    • Class 4 (Practical Self-Defense Training)
  • 4:30pm - 5:30pm - (Dana Center Location)
    • Raffle, Closing, Gift Bags

RAFFLE ITEMS:
Art/Wine Class - VinoArtist
Custom Made Fitness Hula Hoop - Trinity Star
2 Bottles Wine - Big Dog Vineyards
Foot Massager - Slice of Heaven Day Spa
2 hours corporate massage - Patricia Hogan-Le Gear
1 hr Massage - Lori Yee
1 hr Hot Stone Massage - Spirit of Health
Scented Wax Warmers - Slice of Heaven Day Spa
Neck Massager - Slice of Heaven Day Spa
Original Canvas Painting Heart 4'x3' - Tony Portillo
Self Defense Awareness Training Class - Defense Ability
Gourmet Mustard - My Kind of Mustard

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